Shifting “The Stuff”: Perceiving Life As Love

Shifting “The Stuff”: Perceiving Life As Love

If you are human, then it is likely you have your “stuff.” And unless you have done years and years of meditation, energy healing, and personal growth work, then the “stuff” is likely to still be running you rather than letting the joy and radiance of Life live...
The Lost Taste

The Lost Taste

Who would have thought that I, Rachel, could lose my taste for alcohol? Oh, ah hem, not me! Um, heck no. Well, I did. I don’t want it, and I can’t even stand the smell of it. I have a few ideas about how this happened, so here’s a bit of my story. In my early 20’s I...
Owning & Shifting All Our Stuff

Owning & Shifting All Our Stuff

How we feel is ours. On a deep level, what comes up for us is ours and is not truly about the faces before us at any particular time. If we don’t heal our own feelings, emotions, defenses, then our same stuff is going to keep coming up until we heal it within us. It...
Eggplant Intution

Eggplant Intution

One of my early experiences with using my intuition with food was several years ago when I was attending an energy healing workshop at Asilomar Conference Grounds in Carmel, CA. This area is absolutely beautiful, with an awesome combo fragrance in the air of ocean and...
What does YOUR body need?

What does YOUR body need?

Would it blow your mind a little bit if I told you that only you know the answer to this question – What does YOUR body need? There isn’t any expert, physician, diet book, personal trainer, or nutritionist, that can really, or TRULY, answer this for you. There is a...
Where is she withholding love?

Where is she withholding love?

Recently, I was reminded of my purpose when I attended an event on wellness. It was high energy and chock full of great speakers, health info, and stats. That’s all fun and interesting until we realize there is far more to good health than what we eat, what...